Greetings,
This week's Twitter teachings:
5 people complained to me yesterday about other people. Are we the "other people" ? Somebody is. If we could all just be a kinder it would change.
Hope has power or it can create attachment and suffering depending on your attitude. I like to think of it as having my fantasies encouraged.
The word "simple" takes on a new meaning when you truly see how the complaining mind has been complicating things. Try to simply just be here a 1000x a day.
Without shame we just pick ourselves up and go onto the next choice. Feeling bad just blocks us from the wisdom that shows us what we need to change.
If you find yourself being drawn into negative story by your complaining mind let your it take you back to what's positive. Your breath is so powerful.
Our unnoticed complaining mind's programs use our present moment intelligence to construct inner stories that focus on how everything sucks.
The inner voice or critic can have a very obsessive style. Turn this way that your mind is shaped into a skill. Be obsessed with gratitude.
If we feel like blaming others it's often because we haven't forgiven ourselves for the past, where we also see that we could've been better. Our authentic self
When you let go of your complaining feelings and extend yourself kindly instead, you aren't giving up anything that you will value later.
Our negative programming uses our voice to tell us distrusting stories about what other people feel and think, and then we painstakingly believe them.
People don't choose to make mistakes. Look back at your least favorite moments. You would've been better if you could've been right? We all deserve forgiveness.
When a story is encouraged and it looks like we might get our way it's partnered with the fear we won't, so maybe we're better without one.
Trust is facing the future as blindly present and storyless as possible, with no need to know what's next because you trust you can handle it.
It's unconsciousness and ignorance that need to be rejected, not the people who are victim's to them. Can we care instead of complain and criticize?
Trust the timing. When something doesn't happen it rearranges your entire future chain of events. Your unmet desire may bring amazing gifts.
There's a committee in my head and each one has their own opinion when something happens about how I should feel. Figuring out which one is telling the truth is the challenge.
You experience many good things but let the moments go by too quickly. Rest in the good moments. We usually give most our time to our fears.
Peace to you,
Bryan
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bryanzerr copyright 2011
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