A few thoughts from the week;
You're not approving of anything when you let go of your complaints, your just meeting what's in front of you with a sane perspective.
Acceptance, letting go, giving in, equanimity, allowing, releasing, relaxing, surrender, peace. These are what give us power to make change.
A sweet surrender comes from having a healthy relationship with your "wanting". You just stay open, and see if life has a better suggestion.
You're good enough. He's good enough, She's good enough, it's good enough and so is this moment. "Good enough" is the essence of acceptance. If it isn't good enough, then change it, but accept it in the meantime.
Find a place to sit and do nothing. Breathe. See what's happening inside and get some space around your stories. Life's a lot better without most of them.
Liberation is when the light of your awareness shows you that all your negativity is a misunderstanding, and you never, ever forget it.
If you do think about the future, make up something that feels good. Our stories rarely turn out true, so why not assume something positive?
There's hardly anything more satisfying than offering people your presence without any judgment. When your complaining mind stops you shine.
This experience is phenomenal if you're not trying to get it to do what you want. Just watch. Isn't it amazing that all this is happening?
Peace to you,
Bryan
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