Let's stop complaining and let the tweeting begin...
Here's a very clever opportunity. I invite you to let me be your Awareness Alert. Follow me on twitter: https://twitter.com/KnowComplaints
I will be your friendly reminder to take a break rest, meditate, or ponder an idea or insight. I can break you out of your routine for that 5 or 10 minutes that will make a big difference.
The trick to success is to remember what you know at the right time. New patterns and changing perspectives won't come naturally. It takes intentional moves to disengage yourself to remember and this could be the help you need.
Every practice moment tweet, will re-center you in your intention and bring your attention to the wisdom of the moment.
Just follow KnowComplaints on twitter, and I will send you inspirational tweets, to inspire you to "practice on the spot", in real time with myself and the rest of us.
It doesn't get much easier. It's a great way to get clever and persuade yourself into a new groove.
One of my favorite teachers Shinzen Young always said, "If you can't be disciplined get clever."
With twitter you can have twexts sent to your phone. Its easy to sign up and I really look forward to sharing your day.
https://twitter.com/KnowComplaints
"We are joining forces to stop taking our shadows so personally, and heal this annoying negativity with wisdom, laughter and compassion."
Peace to you,
Bryan
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