Greetings,
Give yourself that time today to re-center and renew your view. We need to keep talking ourselves into the right perspectives until we compulsively live from love, trust, appreciation and gratitude.
Here are some new tweets to ponder:
Are you watching your mind today to see if it's treating you kindly? Sometimes it needs a reminder to pay attention to how amazing you are.
Here's a laser-like way to get past yourself when necessary. Just act like you would if you felt the way you wanted to, and step forward.
When you are trying to sleep, find three comforting words to repeat in your mind that bring you peace, and keep gently coming back to them.
Be a your own true friend. Don't let any self-criticism get by you without overwhelming it with the self-love and compassion you deserve.
Try to step into this evening as if today was a week ago. Be present with whomever or whatever you're with and enjoy the "life" of tonight.
Where do we go in our conversations with others? Do you steer the conversation toward positive things and talk about what feels good?
Practice today being generous with your patience. Give everybody just a little "extra room" and see your patience as a gift and a kindness.
Taking 5 or10 minutes to intentionally cultivate a trusting and grateful view of your day would be a dramatically beneficial daily practice.
Who and what are your challenges this next week and how can you respond in a more heartfelt way than you may have in the past?
Best wishes to you for peace,
Bryan
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Bryanzerr copyright 2011
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