Monday, June 6, 2011

The 49th. More tweachings.

Greetings,
Today's inspiration is a small collection of insights from the week I wanted to share...
If we are complaining about the complainers we're missing the point. Anytime we give into a feeling that needs to make something bad, we've lost. We can dislike it without punishing it. It's an energetic difference.

We can just see them as not good enough. Even something intolerable can just be changed or walked away from, without all the drama of the complaining critical and condemning mind.
Try asking the person you are speaking with a question about themselves. It sounds absurd to make this a point, but one of the first thing that goes away when we get caught by our complaining mind seems to be our interest in others.

Give everyone including your self a break today. Life's hard. We're all really trying our best no matter what the complaining mind has to say.

I'm so aware of the inner critic from this work. Almost everyone is struggling with this craziness. When will we finally stop believing it?

We don't "say yes" to our complaining stories by believing them, we accept the story as meaningless and say yes to what really is. It's much friendlier.

Just "say yes" to end your resistance. Stop the struggle. If it's happening you might as well embrace it. This doesn't diminish your power, it just helps you see and admit what your next step is without making it much of a problem.

When we complain, we "feel, resist and then find a way to make it wrong". When we share our troubles in a conscious way, we "feel, allow, and then describe our situation with empathy, compassion and best wishes for everyone.

It seems crazy, but how a feeling "feels" is actually beside the point. What's important is whether or not it makes sense or not.

Sometimes you can't get through to people. Most issues are just one big misunderstanding, and your patience is a gift to the relationship.

The value of anger is the part that warns you that there is something you want to question, change or stop or walk away from. The part that wants to punish and attack back needs to be tempered, but the part that wants to protect you from being hurt again makes sense.

Wishing you a weekend filled with endless acknowledgment of all the things you have to be grateful about. Happiness is an attitude as well as a feeling.

Peace to you,
Bryan


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